Navigating chaos: The science of uncertainty and how to build resilience in a constant state of flux
Cognitively, some people also have a reasoning style that more quickly jumps to conclusions, Halassa said. People who are ...
Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...
The statistics seem to bear this out. A report released in January from the charity Mental Health UK revealed that almost a ...
Tasha Lawson tells PEOPLE why she decided to share on TikTok about being diagnosed with cyclic vomiting syndrome and how it's affected her life.
As Rugare Gomo, a business and leadership coach, as well as the author of “Dreams: Forging My Own Path” explains, embracing ...
Master Hypnotist Jay Luck with the Wisconsin Hypnosis Center joins Fox 11 Living to talk about some myths surrounding ...
Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...
New stats show young people are turning away from democracy and mainstream politics. In the current climate, is it any wonder, asks Vicky Spratt ...
Discover how Gen Z is redefining financial wellness as part of self-care, and why your relationship with money directly ...
Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.
Discover how to stop feeling tired in winter with certain lifestyle changes, like exercise, sleeping well, and limiting caffeine, per sleep experts.
Living with a pet brings many benefits, including constant presence, love and support. Pet ownership is also linked with a ...
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