Instead of following unsustainable diet plans, actors are embracing healthy home-cooked meals and regular exercise for a ...

Microplastics are everywhere, including in some of your favorite foods and drinks. Check out these steps you can take to cut ...

By the time I was 21 I’d tried literally every diet known to man. I’d been on the apple diet, the cabbage soup diet, the ...

Sugar-filled UPF breakfast options are all over the supermarket shelves - despite experts saying that they are a ...

Based on your favorite U.S. president, here's a food to try. Abraham Lincoln was the king of simple foods. While many leaders ...

“Diet plays a critical role in health ... eating slowly, choosing local and seasonal foods, using smaller plates and planning meals in advance, suggests Chaurasia. Mindful eating plays a ...

This article shares 14 products and services to help you step into the season with a renewed sense of vitality.

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Said to be a "small eater," the beloved 35th president had a diet that was pretty ... with a graphic "nutrition plate" meant to educate consumers on building a balanced meal.

If you live with type 2 diabetes, it’s important to make diet ... that a balanced meal can prevent blood sugar spikes, and the agency encourages limiting carbs and using the “plate method ...