“It’s not about the weight that you lose but the life you gain. My joints aren’t carrying around 300 lbs. anymore. I’m not ...

An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve lasting results.

It didn’t bother us,’” Angela Irizarry, 49, tells TODAY.com. Her weight-loss journey showed him what was possible. Irizarry, who is a nurse practitioner at the Mayo Clinic, says her weight ...

Research uncovers why your gym routine might be sabotaging your weight loss goals, and simply counting calories can actually ...

Shaelyn, now 19 and a dental student, tried to lose weight on her own by only eating dinner or trying to distract herself so she’d ‘forget’ to eat. Shaelyn admitted, who weighed nearly 300 ...

Once weighing 300 pounds and battling diabetes, Fab has become a beacon of inspiration for those seeking to embrace healthier lifestyles. Fab’s Journey to Health For most of his life ...

A Houston woman says the secret to her success in losing over 200 pounds was simply walking. Shenisha Armealine, 27, said she began walking in 2017, while at her heaviest weight of over 400 pounds.