BEAM (aka Be Amazing) is a supplement company offering a tasty lineup of dessert-inspired vegan protein powders. With options ...

It was the height of the COVID-19 pandemic when Jeff and Lee Huth went on their first date in October 2020, but that didn’t stop the now-married Camas couple from donning face masks, meeting outside a ...

Sugar-Free Strawberry Ice Cream Popsicles are a creamy low carb summer treat that is also dairy free, keto and vegan. These fruity and delicious strawberry ice cream pops are made with fresh ...

Creamy, 5 ingredients, Sugar-Free Popsicles Banana is keto, vegan and dairy free. Made with coconut cream and real bananas.

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Tired of juggling multiple pots and pans while trying to stick to low-carb meals? These one-pan recipes make dinnertime a breeze, combining simple prep with easy cleanup. Whether you’re short on time, ...

Whether you’re a lifelong vegan or someone who’s trying to limit their meat intake, Portland is one of the best places in the country to eat out on a plant-based diet. Last week, we put out a ...

Expensive plant-based alternatives, a lack of choice and a planet that’s on fire — it’s not surprising that some young people are making a U-turn back to meat, says Jordan Page The Standard ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...