Food the TV chef uses in the recipe are some of the best foods you can eat for lowering cholesterol and inflammation ...

What better way to stave off these cold winter days than with a pot of warm, comforting soup. Cauliflower Soup with Gruyère and Toasted Hazelnuts is not only satisfying, ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

In a heavy-bottomed pot or Dutch oven, melt the butter over medium heat. Add the flour, stirring often, and cook to a medium-brown roux, about 30 minutes.

Hailed by many as the Chinese cookbook, this book features 650 recipes from 33 regions in the country. Not only is it beautifully illustrated, but the authentic dishes are sure to immerse you in ...

Zocor (simvastatin) and Lipitor (atorvastatin) are both statin drugs, which are medications used to lower cholesterol levels in the blood. Statins primarily work by inhibiting the enzyme HMG-CoA ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your cholesterol levels could reach such stratospheric levels that lipids ...

Garlic is renowned in Ayurveda for its numerous health benefits, particularly in reducing cholesterol levels. Allicin, a compound found in garlic, helps lower LDL (bad cholesterol) and increase ...

Researchers are mindful of the exciting days when new drugs raised “good” cholesterol, or HDL, but found they didn’t lower the risk of a heart attack or stroke, says Stephen Nicholls ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...