Learn what a low-cholesterol diet involves, the benefits, foods to eat and avoid, and a seven-day low-cholesterol eating plan. A low-cholesterol diet is an eating pattern that can help reduce ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Apples contain pectin, a type of soluble fibre that helps reduce cholesterol by binding to it in the digestive tract and lowering LDL levels Apples are low in calories and high in fibre ...

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

Depending on your blood type, the diet outlined may not support treatment for heart disease, high blood pressure, or high cholesterol ... parts of the diet plan are lower in saturated fat, however.

For example, whole-wheat bread is a good option if you have high cholesterol. Although studies have linked a higher consumption of carbohydrates to higher levels of triglycerides and lower ... plan.

A ketogenic diet can also improve your lipid profile, but research results have yielded mixed results on this benefit. Your lipid profile refers to your levels of high-density lipoprotein (HDL) ...

High Cholesterol Patient Diet: Cholesterol is a fatty-waxy substance ... heart-healthy monounsaturated fats and fiber, which help lower LDL cholesterol while raising HDL cholesterol.

High Cholesterol ... your diet, whether in teas or as a spice in cooking, can be beneficial for heart health. Green tea is packed with antioxidants known as catechins, which can help lower ...