This low-impact workout led by Katrina Scott requires no-equipment. It includes beginner and postpartum modifications.

It stays together, shows no signs of wear, and I still love using it! I bought this because I wanted to exercise my abs ...

Short on time or need something low-impact? This 10-minute chair workout targets your entire body using just a chair—perfect ...

NEW DELHI, April 22 (Reuters) - Air India CEO Campbell Wilson will step down as chair of the airline's low-cost subsidiary Air India Express and be replaced by chief commercial officer Nipun ...

Bhagyashree, known for her role in Maine Pyar Kiya, shares a three-step chair workout routine on Instagram to help reduce belly fat. The 56-year-old actress demonstrates seated claps, knee-elbow ...

Long hours of sitting can weaken them. However, using a chair, you can do effective exercises at home to boost hip strength and flexibility. Here are some chair exercises for stronger hip flexors.

The value of the U.S. dollar sank to its lowest point in three years Monday after Donald Trump went on the offensive again, hitting out at the chair of the Federal Reserve. In a post on Truth ...

MacPherson advises, "Use a slow and controlled motion to keep it low-impact and make the most of the exercise." How to Do It: Stand with your feet shoulder-width apart and chest lifted. Slowly lower ...

The latest workout method to expand its access is Pvolve, the Jennifer Aniston-loved routine that consists of low-impact mobility and stability-focused sculpting workouts that incorporate patented ...

(Mass Appeal) – Exercises that can be done using a chair are great for many people and still offer many health benefits. George Flathers, a group fitness and bootcamp instructor at Next Fitness ...

He explained why doing these kind of exercises can have a bigger impact: “When you do an isometric exercise you have to focus on holding your posture, keeping your muscles the same length for a ...