Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!
Researchers investigate whether high or moderate intensity rope skipping improves cardiorespiratory fitness and body ...
As the director of training for Pvolve, Dani Coleman coaches brand ambassador Jennifer Aniston through low-impact strength ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback