Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Each serving provides 440 kcal, 37g protein, 47g carbohydrates (of which 13g sugars), 10g fat (of which 2.5g saturates), 8.5g fibre and 1g salt.

Salt your cooking water. Season to taste ... but the recommendation remains low to account for Americans that stick with a lower sodium diet due to conditions like heart disease and high blood ...

That’s where these six low-sodium snack choices come to the rescue ... but they’re also made with simple, whole-food ingredients like dates, prunes, sunflower seeds and almonds.

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

cooking until fragrant, about 1 minute. Season with salt. Meanwhile, fill a wide pot with about 3 inches of water. Set over medium-high heat and bring to a gentle simmer. Reduce heat to low ...

6. Reduce the heat to low and stir in the butter, Parmigiano Reggiano, and peas, cooking until the peas are warm. Turn off the heat and stir in the pesto, then season with salt to taste.