Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

Step 1: Put your hot dogs in a greased pan. Mix your chili, green chili, and cheddar cheese soup in a different bowl. Step 2: Pour over the hotdogs and cook on low heat for three hours. Step 3: Serve ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Research indicates that salt substitutes reduce stroke recurrence and death risk, offering a safe dietary intervention for ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will ...

Unless you’re ordering dessert at a restaurant, it’s rare to enjoy a baked treat if it’s only you and a loved one. It’s a ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

A simple switch of seasoning offers a cost-effective therapeutic option for survivors of stroke, according to a new analysis ...

Whipping up a special dinner for your love doesn’t have to mean spending hours in the kitchen. Our menu strikes the perfect ...

Lota prepared two very distinctive dishes for readers that feature black truffles.

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to regular salt intake, salt substitutes reduced stroke-related mortality by ...