Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

Are you tired of bland food on a low-sodium diet? If you’re craving flavor without the salt, you’re not alone! Many people find it ...

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

Each serving provides 440 kcal, 37g protein, 47g carbohydrates (of which 13g sugars), 10g fat (of which 2.5g saturates), 8.5g fibre and 1g salt.

Salt your cooking water. Season to taste ... but the recommendation remains low to account for Americans that stick with a lower sodium diet due to conditions like heart disease and high blood ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata ... (of which 4g saturates), 2.5g fibre and 0.6g salt per portion.

That’s where these six low-sodium snack choices come to the rescue ... but they’re also made with simple, whole-food ingredients like dates, prunes, sunflower seeds and almonds.

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...