Frozen meals, including those marketed as “diet” or “healthy,” can be convenient options for busy lifestyles, but not all of ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Go ahead, get the giggles out of the way. We're about to take a close look at urine, and in such conversations, bathroom humor is often the No. 1 byproduct.

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...