BHG editors spend a lot of time tracking upcoming design trends, and recently, we've noticed a clear resurgence of the “farm ...

Adding citrus elements like orange or lemon zest can take the flavor of carrot jam up a notch. The zest adds a tangy note ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

In today’s day and age, almost everything that you consume will have a huge amount of sugar in it. From snacks to cold drinks, you name it and it has sugar. Here are some sugar-free snacks ...

Before the fresh fruit season comes upon us, let’s enjoy full fruit flavours in the form of jam. When testing for this week's survey, I noticed jams still use simple sugar, not cheap substitutes.

When hunger hits hard and you need something fast, these quick low-carb recipes have your back. They’re simple, hearty, and designed to crush that hangry feeling without blowing your carb count. No ...

Diabetic service dogs, also called diabetic alert dogs or DADs, are trained to let you know when your blood sugar has spiked too high or dropped too low. This way, you can take action before the ...

The chef-influencer makes a spring menu with recipes from ... with blueberry jam. 4 cups fresh blueberries, washed and dried, leaves and stems removed 1 cup granulated sugar 1 Tbsp.

Trek has launched a range of low-sugar protein bars containing no artificial sweeteners, following “years of research”. Launching in Choc Caramel and Choc Peanut Butter, the plant-based bars feature a ...

If eating low-carb feels like a chore, these recipes are about to change that ... Top with fresh berries or sugar-free syrup for a morning treat that feels indulgent but keeps your carbs in check, you ...

That connection raised eyebrows since semaglutides are made to "turn off" once blood sugar levels are reduced to a certain "low-normal" point. Indeed, clinical trials for semaglutides never showed ...