Being on one’s feet for an extended time also can lead to chronic venous insufficiency, a disease in which damaged veins ...
Sitting at a table on the upper floor of the Southeast Portland preschool where she works, Asia Aseieva reflected on the moment she fled her apartment in Ukraine. Tears welled as she flashed back to ...
While it may seem too simple to be effective, spending time on the floor—whether sprawled out in silence or curled up with a cozy blanket—can actually have profound psychological and physical benefits ...