Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

Low childhood levels of 25-hydroxyvitamin D were linked to a significantly higher risk of early adult-onset atherosclerotic ...

Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...

The important role of Vitamin D has been one of the many aspects of nutrition that have been uncovered. We know Vitamin D is important in maintaining strong bones and ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

Vitamin D also helps blood vessels stay flexible and elastic. When blood vessels can relax and stretch easily, blood flows ...

Taking High-Dose Vitamin D ... Begets Malnutrition: Vitamin D Deficiency in Japanese Women Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of ...

Discover how vitamin D deficiency may be sabotaging your sleep quality and learn the ways this crucial nutrient can transform your nights for better rest.

Vitamin D supplements may help decrease the risk of colorectal cancer and improve survival for people with colorectal cancer, ...

These 11 foods are great sources of vitamin D and might help you combat deficiencies, a lack of energy and much more.

Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic ...