A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

While fresh fruits and vegetables are great snack choices that fit nicely into a low-sodium meal plan, they aren’t always shelf-stable or portable when you’re on-the-go throughout the day. That’s ...

I was able to do most of the cooking one ... easy to find the healthy meal options that best fit your needs and preferences. Although the meal kits are not designed to be low in carbs or fat ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...

HEALTHY DIET. Fruits and vegetables directly produced by farmers being sold at the Kadiwa ng Pangulo in Metro Manila. The Philippine Heart Association on Wednesday (Jan. 22, 2025) urged Filipinos to ...

This free, digital cookbook ... both their health and the ocean's well-being. With the inspiring theme, ‘Good for you and the ocean too’, the Ocean Cookbook serves as the heart of MSC ...