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Frozen pizza often gets a bad rap as an unhealthy food, but it can be part of a nutritious and convenient meal.

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

BAGUIO CITY (PIA) — Take good care of your heart by maintaining a healthy lifestyle especially a heart-healthy eating habit, doctors remind anew as the country celebrates Heart Month this February.

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

To help you choose between all of the many soy sauce varieties on sale at the store, here's our taste test and ranking of ...

Dietitians reveal the unhealthiest McDonald's orders, from the McFlurry to the Big Breakfast with Hotcakes. Find out which meals to avoid for better health.

Soy sauce chicken is a speedy dinner made by simmering boneless skinless chicken thighs in soy sauce, wine, aromatics and ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

Hosting a supper club at your doesn’t have to be an elaborate four-course affair — a potluck or collaborative dinner will get the job done.

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Fifteen years ago, Ying’s Kitchen started bottling Asian sauces low in sodium and packed with healthy ingredients – and today ...