A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

There comes a time in every adult’s life when they find they don’t really have time for a leisurely breakfast of eggs and ...

Are you cereal? Yes, we are. We’re excited to share that SURREAL has returned to the Startups 100 Index! We all remember our favourite breakfast boxes from childhood – from chocolate delights such as ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Christoph Vogel, head of Business Development for Human Nutrition, discusses Bühler’s recent acquisition of Swiss company Cerex’s puffing technology. He highlights its use in grains like wheat and ...

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This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...

Sweet, homebaked goods are the perfect accompaniment to a hot tea or coffee, but making the same recipes can get tiresome. Switching up your afternoon snacks is easy with so many recipes out there ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

Experts have revealed three “heart-healthy” breakfasts that could help lower cholesterol levels while setting you up for the day ahead. Breakfast is considered by some to be the most important ...

The instant kinds often contain syrups or other sweeteners, too.” Low-sugar cereals (containing less than 5g per 100g), such as those made from shreds or flakes of wheat, are good choices.