Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

There is nothing quite as enticing as a huge piece of chocolate cake, a massive bowl of ice cream, or a beautiful bar of ...

Indulgent, nostalgic and comforting new products took center stage in January, bucking the long-held perception that at the ...

Q. What exactly is the difference between good carbs and bad carbs? A. In short, good carbs – or carbohydrates – are good for you. Bad carbs aren’t. Carbohydrates from white ...

Most people would appreciate a delicious, consumable holiday gift. You might want to try some of these easy, fool proof recipes. They make treats that can be put in cute bags for Christmas gifts.

There are party snacks, and then there are addictive party snacks—the ones you casually grab a handful of, only to find ...

Looking for a nutritious way to start your day? These seven healthy cereal brands are packed will keep you fueled all morning ...

One of the top sources of added sugar in children's diets is in their breakfast cereal. A new study shows that advertising ...

From Monday, February 10 through Saturday, February 15, Watauga County Library patrons can donate non-perishable food items to clear their fines from overdue books. Each non-perishable food item ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Not all breakfast is created equal. Some supermarket options are not worth the health risk. Here are the worst supermarket ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...