Magnesium is another popular supplement that can help you sleep. Here's how it works and how much to take. Suchandrima ...

Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle cramps, and mood changes. He emphasizes the importance of magnesium for ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial for energy production, as well as muscle and nerve health. Magnesium also regulates blood pressure and may even ...

Turmeric and magnesium are two dietary supplements that may benefit several health conditions. Turmeric has anti-inflammatory and antioxidant properties, while magnesium is involved in blood sugar ...

While the action in Melbourne is over, the results are still being felt. On Monday, the ATP Rankings saw a realignment after the Australian Open. Below is a breakdown of what fans must know about ...

The top four men’s players in the world will keep their ranking positions after the Australian Open, but there will be some big climbs and drops further down the ATP Rankings. The final in Melbourne ...

Fans first heard the track on January 4, when Scott performed it during the College Football Playoff National Championship Halftime Show at Atlanta’s Mercedes-Benz Stadium. “Four-by-four, I ...