Meditating can help you relax in the short term, but if you stick with it, it might also steel you against the effects of ...

Hulton Archives / Getty Images In January 1968, Maharishi Mahesh Yogi invited me to a Transcendental Meditation course in Rishikesh, a city in the foothills of the Himalayas in Northern India.

In February 1968, the Beatles went to the Indian philosopher Maharishi Mahesh Yogi to study meditation. Director Paul Saltzman is also on a retreat around the same time and joins John, Paul, George ...