For her session, Malaika Arora rocked a vibrant orange activewear set – a chic sports bra and matching tights that perfectly highlighted her toned frame. With a tumbler in one hand and her phone in ...

Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, ...

When we think of fitness, a few iconic names instantly come to mind: Mandira Bedi, Malaika Arora, Mira Rajput, and Shilpa ...

If you are unfamiliar with the incredible benefits of practicing yoga in the winter sun, this read is just what you need to ...

Malaika Arora fitness secret: Staying physically-active in the winter ... They first sat cross-legged on the yoga mat and ...

Jahnavi Patwardhan and Malaika Arora sat on their yoga mats and started their yoga routine. The duo started with body stretches and then proceeded to do a seated toe touch and some breathing exercises ...

4.Thread the Needle (Parsva Balasana) This yoga asana enhances mobility in the shoulders and spine while also soothing the nervous system. Thread the Needle helps promote deeper breathing, offering ...

Kareena Kapoor Khan shared in a social media statement on Thursday that it was ‘an incredibly challenging day,” for the family, and that they were all “trying to process” the events that unfolded at ...

Malaika Arora and her love for yoga is not a secret. The actress soaked in the "winter sun" with some yoga stretches. Inspired enough? Keep reading. The downward-facing dog pose is ideal for ...

While several Bollywood celebrities have expressed concern, the actor’s close friends, including Sanjay Dutt, Karan Johar, Malaika Arora, and Amrita Arora, arrived at Karisma Kapoor’s ...