There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

(d) “Female” means a person belonging, at conception, to the sex that produces the large reproductive cell. (e) “Male” means ...

“The VO2 max value is the most important independent predictor of remaining life expectancy,” says Barbara Prüller-Strasser, ...

However, this classification system assumes that weight alone is a reliable indicator of health, disregarding important ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

The Greek Golden Ratio of Beauty has been used to reveal exactly which celebrity doppelgangers look the most alike.

Don’t be discouraged if you feel like you haven’t noticed the results you were after immediately. There are lots of changes ...

A retrospective study demonstrated slightly elevated baseline fasting plasma glucose levels to be a robust marker of incident diabetes risk, even when those levels fell within the normal range.

Scientists have discovered that men are evolving twice as fast as women. They found men are more sexy and formidable due to ...

A new UK Biobank study shows how much a smaller waistline can cut your cancer risk as the World Health Organisation tells ...

THE size of a person’s waist may provide a clue to their likelihood of developing cancer, a new study reveals. It found both ...