But sooner or later, once you get the hang of it, most of us like to find new ways of challenging ourselves — or, at least, ...

At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...

Whether you’re an avid marathon runner or an occasional jogger, running is a great way to stay healthy and fit. But did you ...

The newer you are to running, ideally the longer you have for the training,” says Dani Sturtz, an RRCA-certified run coach.

With the right gear and proper preparation, running after sunset (or before sunrise) doesn’t have to be so risky.

Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.

Running a marathon is one of the most rewarding experiences you can ... If you’re marathon training right now, or about to start, then the six tips below from physiotherapist Laura Wilson can help you ...

The beauty of the Mumbai Marathon lies in the fact that almost everyone can run in one, provided they train for it and take all necessary precautions. It is also essential to consult your doctor ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...