Some celebrities triggered a storm of social media when they revealed their diet plans. Beyoncé famously used the Master ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of them really work? Hannah Twiggs looks back at a decade of bizarre eating t ...

Treating hypothyroidism typically involves taking medication that helps increase thyroid hormone levels, but a well-balanced diet is also important. Although changing your diet won't cure ...

So what’s her skincare secret? I did a bit of digging and the answer may surprise you - the star swears by a cheap Nivea cleanser! Her nighttime skincare routine involves using it to take off ...

The Mediterranean diet has continuously shown benefits for overall health. Researchers at the Tulane University School of Medicine in New Orleans recently discovered that the diet is linked to ...

It’s the how. As in, how many of those detox diets actually work? What is a detox diet? While doing a cleanse or following a certain meal plan has become common for many around this time of year ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.

The NiMe Diet, mimicking non-industrialized eating patterns, shows rapid health benefits, improving cholesterol and blood sugar, and reducing inflammation, all through natural dietary adjustments.