We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

Try reconnecting with habits that make you feel good ... Try food journaling, hydration tracking or a step-counting app — not to obsess, but to stay mindful of your progress.

It's officially 2025. A new year offers new beginnings and an opportunity to reset your eating habits after the holidays. Andrea Delgado, a Mayo Clinic dietitian, says it's best to eliminate what ...

An Obsidian.md plugin randomly exposing you to your cards. Supports habits, to-dos, spaced repetition flashcards, iterative reading and more.

This week we're at Habit Burger looking for the BEST Options if you're eating out with friends and family but still want to stick to your diet or overindulge. Hope you guys like this Habit Burger ...

A project to expand the dental clinic at Lakeshore College is on track for an anticipated completion on June 1st. The clinic, which began construction one month ago today, should achieve fully ...

DoHabit is a straightforward PWA habit tracker that doesn’t require registration. Easily mark your completed days, track your progress, and keep a journal for each habit.

Mayo Clinic today unveiled separate groundbreaking collaborations with Microsoft Research and with Cerebras Systems in the field of generative artificial intelligence (AI), designed to personalize ...