Weight gain isn’t uncommon during perimenopause, but experts say that diet, fitness, and lifestyle modifications can help you ...

Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and ...

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your recipes.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

We shall discuss in this Nutrisystem Review how it works, the kind of food you are expected to consume, and whether this diet will do the trick for you. Eating healthy all the time is difficult ...

FOURTEEN council properties are lying vacant in north Mayo as they await works before new tenants can ... There is some good news, though, with six due to return to use in the coming months, with a ...

((SL Advertiser)) If you would like more information about The Mayo Clinic Diet, just go to MayoClinicDiet.com ...

Kyla Barton, 14, suffered paralysis from the waste down after two of three scheduled surgeries at Mayo Clinic to remove a tumor from her spine that was causing it to curve abnormally. The family ...

a fear that somewhere, a duck is watching you. Donald - stop staring, it's rude. In Amsterdam at The Fear Clinic, a young British woman called Nina was trying to overcome amaxophobia - her fear ...