A heart-healthy diet is one of the most effective ways to address these challenges," said Dr. Francisco Lopez-Jimenez, Chair of Preventative Cardiology at Mayo Clinic. "Our Superfoods Meal Plan ...

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your recipes.

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new ...

Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and ...

It's not unusual to have one or more family members with some form of heart disease. Nonetheless, some people may not even ...

And for those people, when it comes to weight loss, proper diet, rest and exercise will always be important. But there are a ...

Ascension Sacred Heart Bay Hospital in Panama City hosted its inaugural "Bay Goes Red for Women" luncheon on Feb. 7.