How Gen Z uses the internet to self diagnose and get help
Gen Z is finding ways to balance online searching about their mental health with clinical expertise. Credit: Fiordaliso / ...
Solo and Loving It: Javeed's Josh Journey to Self-Love
Valentines Day is just around the corner, and love is in the air. But what about those who are flying solo? Meet Javeed, a ...
47 self-care gifts that will help Mom get the 'me time' she deserves
While new tech or a gift basket are always a great gesture, a self-care gift will give her the much-needed and much-deserved ...
How to Deal With a Narcissist
When dealing with a narcissistic parent or partner, it can help to be direct about the changes you’d like to see the person ...
CNET2d
I Tried an AI Companion to Help Me Process My Emotions, and Found It Helpful
When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...
Apartment Therapy5d
I Did Dry January and I’m Actually Keeping these 5 Lifestyle Changes
While I’m not a heavy drinker, on nights out I often have two or three drinks, which then leads to me having a puffy face and ...
Her Campus6d
February is Self-Check Month: Here’s What to Know
February is National Self-Check Month, and this Valentine’s Day, your loved ones shouldn’t be the only ones getting all the ...
Glamour8d
This Sol de Janeiro Body Butter Gets Me Stopped in the Street
While everyone runs to grab Sol de Janeiro’s best-selling Brazilian Bum Bum Cream, it’s the Delícia Drench Body Butter that ...
I didn’t expect to love a dog — until Sunny completed my blended family
My husband, Bruce, and I were standing over our 3-month-old, trying to coax him to sleep. We peered down as he let out a ...
Psychology Today9d
Children’s Exceptional Experiences Out of Time and Self
Recent studies by Donna Thomas have shown how children commonly have extra-sensory experiences that go beyond our typical ...
Mental Toughness or Self Care: What’s More Important?
Mental toughness is the engine that drives us forward. It’s what helps you lace up your running shoes when your body begs for the couch or what gets you through another late-night work session when ...