When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...

Enjoy a bit of ‘me-time’ with these Sunday self-care essentials that will make you feel fabulous from head to toe.

While I’m not a heavy drinker, on nights out I often have two or three drinks, which then leads to me having a puffy face and ...

But in an emergency, don’t say you’re too busy committing yourself to lower your rigid responsibility habit. Run to your crying baby; if in the middle of crossing the street, you see a truck storming ...

February is National Self-Check Month, and this Valentine’s Day, your loved ones shouldn’t be the only ones getting all the ...

After losing their homes in the LA fires, teenage girls are finding confidence and feeling beautiful again thanks to beauty ...

Catherine Renton may be only 43 but thinking about your legacy and the end of your life - has helped her make positive ...

In a report published following a review of four female jails, the chief prisons inspector said a lack of "basic care" is causing such distress that inmates are resorting to harming themselves.

Maybe it's time to redefine self-care in your 60s. Let's adapt, accept, and even embrace where we are in life as women who ...

While everyone runs to grab Sol de Janeiro’s best-selling Brazilian Bum Bum Cream, it’s the Delícia Drench Body Butter that ...

My husband, Bruce, and I were standing over our 3-month-old, trying to coax him to sleep. We peered down as he let out a ...

Although there's a time and place for traditional talk therapy, my favorite way to decompress doesn't require an appointment, ...