A new survey and report from the Made of Millions Foundation, a nonprofit mental health advocacy organization, found that ...

Valentines Day is just around the corner, and love is in the air. But what about those who are flying solo? Meet Javeed, a ...

DeepSeek is a generative AI tool - similar to OpenAI's ChatGPT and Google's Gemini - trained on massive amounts of ...

While new tech or a gift basket are always a great gesture, a self-care gift will give her the much-needed and much-deserved ...

When dealing with a narcissistic parent or partner, it can help to be direct about the changes you’d like to see the person ...

Framing time alone as “me-time” rather than “isolation” enhances emotional well-being, increases positive affect, and ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...

Enjoy a bit of ‘me-time’ with these Sunday self-care essentials that will make you feel fabulous from head to toe.

While I’m not a heavy drinker, on nights out I often have two or three drinks, which then leads to me having a puffy face and ...

February is National Self-Check Month, and this Valentine’s Day, your loved ones shouldn’t be the only ones getting all the ...

Catherine Renton may be only 43 but thinking about your legacy and the end of your life - has helped her make positive ...