The Cool Down on MSN3h
New study reveals simple food swap that could promote serious health benefits: 'The best option if you are looking to lose weight'
For the study, researchers observed 244 overweight adults for 16 weeks. New study reveals simple food swap that could promote ...
Rolling Out3d
Supercharge your brain health with these powerful foods
Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...
What artificial food dye bans mean for your health and fridge
West Virginia is banning seven artificial food dyes, including Red No. 40, in the most sweeping state level food dye ban in ...
The 15 Best Foods for Brain Health, According to Dietitians
Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...
The 5 worst fast foods for your health that you should avoid at all costs
It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — ...
Healthier Together: Food as medicine
Could food be the fix that you need for general health and sickness? ‘Food as Medicine’ is a growing trend that’s being ...
Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests
Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...
Medical supplies in great need as international assistance flows into Myanmar after earthquake
Emergency aid has streamed into Southeast Asia in the two days since a massive earthquake struck Myanmar and Thailand. Relief ...