Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

This breakfast pita is perfect for anyone looking to enjoy ... A slice of toasted whole-grain bread topped with avocado is good, but when you add a protein-rich egg, it’s even better.

Tortillas and flatbreads have cemented their status as a staple for American consumers. Once viewed by many as reserved only for certain cuisines, tortillas and flatbreads are today seen for what they ...

You can bring a slice of the Mediterranean to your home with a traditional Greek breakfast, which is full of fresh and ...

This recipe for Mediterranean Cod is full of incredible flavors & amazing vegetables. Start your day with a touch of Mediterranean elegance with Baked Feta Eggs, a dish that pairs creamy feta with ...

Run by an utterly charming family from Antalya, a Turkish city close to Syria, their speciality is lahmaçun – hand-rolled pita topped with ... sources many of her ideas and ingredients from ...

What would a typical Mediterranean breakfast look like ... whole grains like bulgur, rice or bread such as freshly baked pita and of course, extra virgin olive oil. You might have a French soup like ...