A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Waking up and going to sleep at the same time each day regulates your internal clock. This helps your body know when to ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a decade later.

Sinner was due to come before the Court of Arbitration for Sport in April, after WADA appealed the Tennis Integrity Agency's ...

In the same way that the foods we eat can help our bodies to build and repair muscle, reduce inflammation and so much more, diet can also help to keep our brains on a good path – and hopefully for a ...

This can impair the brain’s hippocampus, a critical structure for memory consolidation ... She added that melatonin can boost REM sleep, and studies in mice have shown that it decreases ...

"This can impair the brain's hippocampus, a critical structure for memory consolidation ... as these may modify disease progression," Leng said. Melatonin can boost REM sleep, and studies ...

“This can impair the brain’s hippocampus, a critical structure for memory consolidation ... as these may modify disease progression,” Leng said. Melatonin can boost REM sleep, and studies in mice have ...

It is important for people to understand the negative effects of using gadgets so that you can control their use more wisely.

The Hain Celestial Group, Inc. ( NASDAQ: HAIN) Q2 2025 Earnings Conference Call February 10, 2025 8:00 AM ET Alexis Tessier - VP, IR Wendy Davidson - President & CEO Lee Boyce - CFO ...