Adolescents who spent more time on their phones and social media reported lower mental wellbeing scores, higher levels of ...

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign ...

Discover four powerful strategies to overcome loneliness in 2025, from mindful self-connection to building authentic ...

With the rise of online learning, creating emotionally inclusive virtual classrooms is essential. Teachers can humanize ...

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

"I am fortunate that my parents didn't pressurise me for good marks. I want to tell parents that they should recognise their ...

Facial expression recognition (FER) has been widely used in healthcare, assistive technologies, and emotion-aware AI systems, ...

Mental Health and Well-Being Fair covered chronic stress relief, multigenerational connections and social wellness.

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Since it's Galentine's Day, we recommend your chosen treat reflects the holiday by baking heart-shaped cookies or pink ...