Adolescents who spent more time on their phones and social media reported lower mental wellbeing scores, higher levels of ...

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign ...

Students attending schools that ban the use of phones throughout the school day aren't necessarily experiencing better mental health and wellbeing, as the first worldwide study of its kind has found ...

Orange County Jail's "New Start" program aids inmates with mental health issues using yoga, arts, and role-playing.

Are school phone bans effective? Delve into the research to understand the impact of these policies on student screen time, mental health, and academic outcomes.

Discover four powerful strategies to overcome loneliness in 2025, from mindful self-connection to building authentic ...

Study finds link between using phones and worse performance but suggests the answer does not lie in school bans alone ...

With the rise of online learning, creating emotionally inclusive virtual classrooms is essential. Teachers can humanize ...

First study of its kind finds that restrictive school policies don’t lead to lower phone and social media use overall, nor ...

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...