Join Aaron Green's Struggle University, a transformative program empowering teens to navigate mental health and trauma in a safe space.

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...

If there’s one thing we understand it’s the slump of the winter months. Cold weather and grey skies tend to dull energy ...

MOSS POINT/ST. MARTIN, Miss. (WLOX) - Efforts to improve the overall well-being of Coast youth are ongoing at Jackson County ...

Pennsylvania State Police (PSP) cadets had the opportunity to get a feel for handling mental health crisis situations ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

With the rise of online learning, creating emotionally inclusive virtual classrooms is essential. Teachers can humanize ...

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Discover four powerful strategies to overcome loneliness in 2025, from mindful self-connection to building authentic ...

Adolescents who spent more time on their phones and social media reported lower mental wellbeing scores, higher levels of ...

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

Having good friends is linked to better mental health as well as better school attendance and ... they may be able to help ...