A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

How Do Personalized AI Assistants Impact Daily Life? Explore the transformative influence of personalized AI assistants on ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

But you can incorporate body-positive practices that could make you feel better about yourself. Research suggests that ...

Parenting can keep you on your toes all day. But if you find it so physically and mentally draining you can't enjoy family ...

A recent survey of adults older than 50 by the Michigan Poll on Healthy Aging found that those who don’t have a close friend ...

Despite a long waitlist, the number of children served in the YES Waiver program has declined because of provider shortages. Audio recording is automated for accessibility. Humans wrote and edited ...

The purpose of staying up late to engage in leisure tasks rather than sleeping is ‘revenge’ against a demanding daily ...

Increased arrests of the homeless are helping drive the trend, and the state’s new law aimed at getting people off the streets will increase the pressure. A big unknown: How will deportation ...

Discover the 5 non-negotiable days you should schedule every month to boost productivity, well-being, and maintain a balanced lifestyle.