Depression is a serious condition that requires medical attention, but certain lifestyle changes can give you that extra ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

In the first episode of The Deep End Podcast, we meet Jon Nelson, who shares why he volunteered to get brain implants for his relentless depression.

Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

entrepreneurs' mental health diagnoses—that once felt debilitating—ultimately became the driving force behind businesses that ...

The same traits that can make mental health diagnoses daunting can also foster strengths that propel growth and ...

Discover how creatine supplements show promising results in mental health treatment, offering potential benefits beyond traditional performance enhancement.

depression or anxiety. Today, in over 60 communities we work with adults and young people providing mental health social care support, services in primary care, schools and further education ...

Kathleen Daly, MD, a board-certified psychiatrist, shares self-care strategies for people living with metastatic breast cancer. She sheds light on common fears she's observed among her patients and ...

Charlie Health reveals data-backed findings about the growing emotional toll of political stress and its impact on family ...

Blueprint leverages evidence-based strategies to help build resilience and cope with the stress of extreme weather events.

depression or anxiety. Today, in over 60 communities we work with adults and young people providing mental health social care support, services in primary care, schools and further education ...