Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

After living the better half of a year under a global pandemic, the common Halloween themes of fear, frights and death are no longer the novelty they were in years past. On the other hand, the ...

From Halloween parties to bar crawls, adults have an entirely different set of safety concerns. With help from Naples Police ...

The facilitators were parents and activity design. Conclusion: This review revealed that some studies suffered from poor data collection methods and data quality. Studies on services for mental health ...

From hydration trackers to sleep aids, check out 10 bizarre health and wellness gadgets that blend sci-fi innovation with ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

Whether you’re addressing the needs of a specific child or promoting a culture of mindfulness and wellbeing across your classroom, this pack provides practical, engaging and research-based children’s ...

Check them out at Daley Plaza, known for its orange fountain, and Navy Pier, boasting great pumpkin décor and many kids' activities. Halloween parades and trick-or-treating events peak in the last ...

Putting your thoughts on paper “helps reduce mental clutter and quiet spiraling thoughts,” she says. It can also help you identify patterns in your worries—which allows you to start ...

Exercise is a simple activity that can prevent most health issues and significantly enhance your overall well-being. From improving immunity and mental health to protecting against chronic ...

As a former Navy wife, I know the drill: frequent deployments where you’re saying goodbye to your spouse for months (or even years), endless moves, juggling kids far from family, and making impossible ...

Halloween, Thanksgiving, Christmas, Hanukkah, and New Years can be a peak time for mental health-related issues ... Plan social activities with friends and family that will actually hold you ...