The eighth edition of Pariksha Pe Charcha will be held on February 10, 2025, at Bharat Mandapam, Pragati Maidan, New Delhi.
Expert advice states that you should strive for a cool temperature in your bedrooms of between 15-19C, which helps your body ...
Getting a good night’s sleep is essential to a lot of things – mental health, energy levels and overall wellness just to name a few. Yet so many ...
That's the advice from David Ko. His new book " Recharge " challenges readers to give their mental health the same attention ...
Learn the origins of tantric sex practice, and how it can help foster a deeper connection with yourself and your partner.
UNM's Child and Adolescent Mental Health ECHO Program equips professionals, like teachers and counselors, with the tools to manage mental health issues in children, offering free virtual sessions ...
New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...
As temperatures drop during the winter season, safety hazards for seniors increase. This is because older adults are more vulnerable to the cold due to slower circulation, lower body fat and ...
Sponsor:  Mount Carmel Health System We all know our brains control our bodies—but the link between mental health and overall health isn’t always as obvious. Since February is Heart Month, ...
Interior design choices like lighting, color and decor can have a profound impact on your mental health, especially when you’re sick.
“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...
Danelle Musil is developing a first-of-its-kind program to support Lorain County correctional officers' well-being.