Mental health matters. If you or someone you know is struggling with their mental health, take a look at these resources.

Communities in San Luis Obispo County are coming together to highlight the importance of mental wellness this Mental Health ...

This Mental Health Awareness Month, AASA is highlighting the importance of systemic well-being, sustainable leadership, and ...

Mental health is a critical part of overall well-being and a fundamental pillar of public health. In recognition of Mental ...

Prayagraj: With mercury crossing 43 degrees Celsius and weather experts issuing heatwave alerts, the officials of the health ...

In today’s fast-paced world, maintaining good mental health can feel like a challenge. Yet, if you take a closer look at the ...

Sometimes taking a break from screens can do wonders for your body. A digital detox assists reduce stress, enhances sleep, improves focus, and restores balance in your daily life. Avoid using phone ...

The best part about the following mental health tips is that all of them are absolutely free. If you want to pursue a happier life, try incorporating some of these ideas into your daily or weekly ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness ... Experts shared their top tips for telling a new partner ...

Universal tips for building attachment with your child and really supporting their mental health are be emotionally available for your child, being there to listen, to support, creating that ...

Parents play such an important role in nurturing their child's positive mental health. Uh, one of the ways that parents can do this really well and support the parent-child relationship is through ...