The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

Camping is more than pitching a tent or parking a camper van in the great outdoors—it’s a chance to breathe fresh air, ...

Conservatives may rate their mental health more positively than liberals, in part because of the stigma around the phrase ...

The report quotes Oxford professor of economics and behavioural science Jan-Emmanuel De Neve, who worries that while Covid increased focus on mental health issues and well-being at work, now the ...

Talking to kids about depression, anxiety, or other mental health issues can be tough. These movies feature characters living (and often struggling) with mental illness and can help kids understand ...

This May, take action, raise your voice, and help change the conversation around mental health! Since 1949, Mental Health Awareness Month has been a driving force in addressing the challenges faced by ...

Justin Bieber opened up like never before in 2025 about his well-being, including how he felt like a "fraud" at times while ...

The estranged wife of former prime minister Justin Trudeau has been open about love, loss and life in the past.

Labradors are one of the most popular pet dog breeds. They are know for their friendly and trainable nature, which makes them ...

If you see major changes in your sleep schedule (too much or too less), it could be a warning sign Nothing seems to sit right ...

It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do ...

Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring ...