Women are born with all of their eggs, which are stored in their ovaries. Their ovaries also make the hormones estrogen and progesterone, which control your period (menstruation) and the release ...

It is a severe form of premenstrual syndrome (PMS) affecting millions of women worldwide and causing extreme mood shifts in the ... I used to just fly off the chart." The amygdala is a small ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing the time with a quick game on the wrist. To that end, I’ve compiled a list ...

Lesley advises: ‘There are various methods to track your menstrual cycle ... changes in your mood, bleeding, sexual activity, and ovulation test results to gain a better understanding of your cycle ...

“We combined a special ginger extract with a blend of magnesium glycinate and vitamin B6, ingredients clinically studied to address the most common physical and mood-related PMS complaints.

A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Menopause is a natural event that marks the end of menstrual cycles ... weight gain, insomnia, and mood changes. Some individuals experience only minor symptoms, while others experience more ...

SINGAPORE – Heavy menstrual bleeding and iron-deficiency anaemia are conditions that often go unnoticed until they significantly impact daily life. Secretary Nur Hanna Nasarudin initially ...