These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

It's important to prioritise your health at every stage of your life but over 50s have a few extra things they should keep an ...

A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...

According to the American Heart Association, “The epidemic increase in heart disease mortality ended in the 1960s or 1970s.” ...

CINCINNATI (WKRC) - Sunday is the second biggest eating day of the year, trailing only Thanksgiving. However, there are ways to cut calories and improve your menu by incorporating foods that are ...

According to the American Heart Association, “The epidemic increase in heart disease mortality ended in the 1960s or 1970s.” ...

As important as it is to maintain a healthy heart physically, it is even more important for us to develop a healthy heart ...

True Food Kitchen and the Non-GMO Project are pushing back against ultra-processed food norms as the market for UPFs ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...