In summer, lighter millets like barnyard millet and foxtail millet are incorporated into cooling dishes such as salads, upma, or fermented batters for idlis and dosas, supporting digestion and ...

Here are ten mouthwatering dishes that showcase the incredible potential of millets in the kitchen. Start your day with a nutritious twist by preparing a comforting millet porridge. Combine cooked ...

Millets are making a comeback in Indian diets, offering a fiber-rich and nutritious option for kids. Varieties like Bajra, ...

Other dishes include the gunchung (buckwheat) thukpa, millet tacos (a contemporary recipe with native fillings), khurba (buckwheat pancake) with litho (wild pear) marmalade, fin brumsha chura ...