While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Eliza helps clients who are experiencing self-doubt, relationship issues, anxiety, depression, and life transitions. Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn ...

Mindfulness techniques like deep breathing ... These habits are not a replacement for medical therapy with moderate to severe ...

Depression is a pervasive mental health condition affecting millions of people worldwide. It can manifest in various ways, from persistent sadness to a lack of energy or interest in daily activities.

Mindfulness-Based Stress ... but not a substitute for medical treatment or psychological intervention. If you have recently or are currently undergoing treatment for addiction, psychosis, PTSD, ...

Are you experiencing stress, depression, anxiety ... I combine Cognitive Behavioral Therapy, Schema Therapy, Mindfulness-based practices, in working with you. I help you change Schemas, or ...

Virtual reality meditation effectively reduces depression and anxiety symptoms while improving emotional regulation in ...

Researchers who study mindfulness-based cognitive therapy (MBCT) – tailored for people who experience recurrent depression – say there is robust evidence that this type of treatment can work ...

For these individuals, mindfulness-based art therapy may help to lower distress levels and improve quality of life. Related: The Best Online Therapy Services for Depression We Tried and Tested in ...

Mindfulness seems to be everywhere – TV, radio and in every Sunday newspaper. It promises to be everything from a cure for depression to ... as a clinical therapy in the 1970s by American ...

Researchers compared the effects of conventional treatment with a combination of epirubicin and mindfulness intervention on oncologic and psychologic burden in patients with urinary tract cancers.

For adults with opioid use disorder (OUD) receiving buprenorphine, a mindfulness-based group is similar to a recovery support ...