Feeling overwhelmed or stuck in your head? Surf therapy is gaining attention as a way to help mental health using the power ...

In clinical practice guidelines jointly issued by the U.S. Department of Veterans Affairs and U.S. Department of Defense and ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

How mindfulness and ethical attention can transform therapeutic practice, empowering both clients and psychologists to ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

mindfulness-based cognitive therapy (MBCT). “It was created for those with treatment-resistant depression where medications and other therapies don’t work,” Martinelli explains.

Clinics offering ketamine infusions and injections for “treatment-resistant depression” are today claiming 24-48 hours remission, and ketamine is also being marketed for post-traumatic stress ...

Based on the extensive research at universities showing meditation’s benefits, mindfulness is now practiced in schools, government offices, professional sports, prisons, police departments ...

Businesses and corporations have taken note and often advise their workers to practice mindfulness to be more productive. Mindfulness has become so business friendly that it has been called a new ...