A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute ...

Best multi-gyms to help you get a sweat on from home - Who said you had to go to the gym to build muscle? Strength train at ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you ...

Bodybuilding legend Arnold Schwarzenegger shared his time-efficient and cost-effective homemade protein bar for a healthier ...

Cali-based Club Studio Fitness will open its first Pennsylvania gym — a 50,000-square-foot outpost — in Wynnewood next year.

Gym sessions can go from smooth to chaotic in the blink of an eye! Selah hit the gym, ready to crush her bench press routine. Without a spotter, she started strong, lifting the barbell with ease.

Feel refreshed and rejuvenated with this curated mix. Feel like a new person with this hand-selected two hour mix.

Mike Sorrentino is a Senior Editor for Mobile, covering phones, texting apps and smartwatches -- obsessing about how we can make the most of them. Mike also keeps an eye out on the movie and toy ...

All the latest news and photos of Little Mix, the first every group to win the X Factor in the UK. Little Mix are made up of Perrie Edwards, Jessy Nelson, Leigh Anne Pinnock and Jade Thirlwall ...

I’ve been on the sex-toy beat for several years now (I’ve written about everything from the best vibrators and air-suction toys to the best toys for couples and for men), and in that time, a ...

Avoiding exercise is far too easy, and it can be difficult for you to have the motivation to do it. Here's one nurse's ...