These experts aren’t manufacturing this shift for attention and sales. Gen Z and Millennial TikTok users are openly waging gym wear war on the platform, with Zoomers declaring that purely tight ...

Explore Charlotte’s top fitness hubs, from CrossFit gyms to Lake Norman kayaking, energizing locals with dynamic workouts and outdoor fun.

Explore 5 New Orleans fitness trails in 2025, from Audubon Park to the levees, where outdoor workouts feel like a party.

From performing cardio and strength training to consuming a protein-packed diet, Julianne Hough swears by these fitness habits.

Professional athletes use electrolytes to hydrate and stabilise quickly, but the minerals have also become a go-to for the ...